How to pause Activity Rings in watchOS 26 when you need a break
appleinsider.com May 8, 2026

How to pause Activity Rings in watchOS 26 when you need a break

AI-summarised brief · reviewed before publication

Apple Watch users can pause Activity Rings in watchOS 26 for flexibility in managing daily fitness goals. Pausing is useful when recovering from illness or injury, or during vacations and rest periods. The feature helps preserve motivation and avoid disrupting streaks. Pausing is a straightforward process, carried forward from watchOS 11, allowing users to set a pause for any length of time.